K
DOUBLES MEN
MEN
Kai Yue Kao
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
TOTAL TIME
01:19:11
ROXZONE
07:34
RUNS
45:08
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
02:40
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
03:49
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #25 · 35-39
TOTAL TIME
01:19:11
ROXZONE
07:34
RUNS
45:06
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
02:40
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
03:49
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:57:36
ROXZONE
09:28
RUNS
56:16
1. SKIERG
05:50
2. SLED PUSH
03:40
3. SLED PULL
09:41
4. BURPEES
06:21
5. ROWING
05:39
6. FARMERS
04:59
7. LUNGES
07:20
8. WALL BALLS
08:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:19:11 | 07:34 | 04:15 | 01:57 | 04:24 | 02:40 | 04:23 | 01:44 | 03:23 | 03:49 | ||
| DOUBLES MEN | 01:19:11 | 07:34 | 04:15 | 01:57 | 04:24 | 02:40 | 04:23 | 01:44 | 03:23 | 03:49 | ||
| OPEN MEN | 01:57:36 | 09:28 | 05:50 | 03:40 | 09:41 | 06:21 | 05:39 | 04:59 | 07:20 | 08:33 |