K
ADAPTIVE MALE
MEN
Kam Yung Yau
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:00:38
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Kam Yung Yau is an active HYROX athlete competing in the adaptive-male division (Men). With an all-time personal best finish time of 02:00:38 recorded across 3 official races, Kam Yung Yau's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:21
Best Sled Push
04:03
Best Rowing
05:59
Best Roxzone
16:56
Latest registered competition: HYROX Hong Kong 2026, completing the course in 02:00:23 in the adaptive-male division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
ADAPTIVE MALE
AG #1 · Neurological Minor
TOTAL TIME
02:00:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
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HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:00:38
ROXZONE
16:56
RUNS
46:43
1. SKIERG
05:21
2. SLED PUSH
04:03
3. SLED PULL
05:52
4. BURPEES
08:06
5. ROWING
05:59
6. FARMERS
02:26
7. LUNGES
11:35
8. WALL BALLS
13:45
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #272 · 40-44
TOTAL TIME
02:00:38
ROXZONE
16:56
RUNS
46:39
1. SKIERG
05:21
2. SLED PUSH
04:03
3. SLED PULL
05:52
4. BURPEES
08:06
5. ROWING
05:59
6. FARMERS
02:26
7. LUNGES
11:35
8. WALL BALLS
13:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ADAPTIVE MALE | 02:00:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:00:38 | 16:56 | 05:21 | 04:03 | 05:52 | 08:06 | 05:59 | 02:26 | 11:35 | 13:45 | ||
| OPEN MEN | 02:00:38 | 16:56 | 05:21 | 04:03 | 05:52 | 08:06 | 05:59 | 02:26 | 11:35 | 13:45 |