K
DOUBLES WOMEN
WOMEN
Kanyadzo Middleton
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:48:00
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #48 · 40-44
with
Megan Toni Couchman
TOTAL TIME
01:48:00
ROXZONE
08:21
RUNS
03:21
1. SKIERG
05:04
2. SLED PUSH
01:49
3. SLED PULL
05:42
4. BURPEES
06:25
5. ROWING
05:20
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Toni Couchman
|
DOUBLES WOMEN | 01:48:00 | 08:21 | 05:04 | 01:49 | 05:42 | 06:25 | 05:20 | 01:38 | 04:11 | 06:17 |