K
DOUBLES WOMEN
WOMEN
Karen Ziemann
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:21:34
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Karen Ziemann is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:21:34 recorded across 1 official race, Karen Ziemann's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:30
Best Sled Push
01:27
Best Rowing
04:47
Best Roxzone
08:51
Latest registered competition: HYROX Sydney 2026, completing the course in 01:21:34 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #189 · 35-39
with
Sarah Southall
TOTAL TIME
01:21:34
ROXZONE
08:51
RUNS
43:58
1. SKIERG
04:30
2. SLED PUSH
01:27
3. SLED PULL
03:25
4. BURPEES
04:50
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
04:00
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Southall
|
DOUBLES WOMEN | 01:21:34 | 08:51 | 04:30 | 01:27 | 03:25 | 04:50 | 04:47 | 01:36 | 04:00 | 04:15 |