K
DOUBLES MIXED
MEN
Karl Thrower
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:24:22
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Karl Thrower is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:24:22 recorded across 1 official race, Karl Thrower's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:20
Best Sled Push
02:12
Best Rowing
05:12
Best Roxzone
05:48
Latest registered competition: HYROX Dublin 2026, completing the course in 01:24:22 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Dublin 2026
NOV 2026
DOUBLES MIXED
AG #3 · 55-59
with
Tracey Hannerford
TOTAL TIME
01:24:22
ROXZONE
05:48
RUNS
47:53
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:01
4. BURPEES
03:33
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:41
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracey Hannerford
|
DOUBLES MIXED | 01:24:22 | 05:48 | 04:20 | 02:12 | 04:01 | 03:33 | 05:12 | 01:51 | 04:41 | 04:58 |