K
RELAY WOMEN
WOMEN
Karolina Krysiak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 40-44
TOTAL TIME
01:17:02
ROXZONE
06:06
RUNS
42:25
1. SKIERG
04:45
2. SLED PUSH
01:56
3. SLED PULL
03:42
4. BURPEES
04:07
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
03:43
HYROX Gdansk 2025
OCT 2025
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:11:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #38 · 30-39
with
Anna Koziatek
TOTAL TIME
01:16:32
ROXZONE
05:03
RUNS
44:14
1. SKIERG
04:31
2. SLED PUSH
01:28
3. SLED PULL
03:20
4. BURPEES
04:24
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:38
8. WALL BALLS
03:41
HYROX Poznan 2024
NOV 2024
DOUBLES WOMEN
AG #23 · 30-39
with
Anna Koziatek
TOTAL TIME
01:18:42
ROXZONE
06:04
RUNS
43:46
1. SKIERG
04:37
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
04:52
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
03:27
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:17:02 | 06:06 | 04:45 | 01:56 | 03:42 | 04:07 | 04:49 | 01:50 | 03:46 | 03:43 | ||
| RELAY WOMEN | 01:11:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Anna Koziatek
|
DOUBLES WOMEN | 01:16:32 | 05:03 | 04:31 | 01:28 | 03:20 | 04:24 | 04:41 | 01:36 | 03:38 | 03:41 | |
|
with
Anna Koziatek
|
DOUBLES WOMEN | 01:18:42 | 06:04 | 04:37 | 01:36 | 03:38 | 04:52 | 04:45 | 01:51 | 03:27 | 04:10 |