K
DOUBLES WOMEN
WOMEN
Kasia Gralak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #118 · 45-49
with
Kristy Morgan
TOTAL TIME
01:24:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #41 · 40-44
TOTAL TIME
01:37:43
ROXZONE
05:46
RUNS
49:31
1. SKIERG
05:17
2. SLED PUSH
02:43
3. SLED PULL
09:04
4. BURPEES
07:19
5. ROWING
05:45
6. FARMERS
02:08
7. LUNGES
03:14
8. WALL BALLS
07:05
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Yael Fernandes
TOTAL TIME
01:22:21
ROXZONE
06:15
RUNS
48:24
1. SKIERG
04:33
2. SLED PUSH
01:50
3. SLED PULL
04:00
4. BURPEES
03:26
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
02:58
8. WALL BALLS
04:00
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #209 · 30-39
with
Yael Fernandes
TOTAL TIME
01:22:21
ROXZONE
06:15
RUNS
48:21
1. SKIERG
04:33
2. SLED PUSH
01:50
3. SLED PULL
04:00
4. BURPEES
03:26
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
02:58
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristy Morgan
|
DOUBLES WOMEN | 01:24:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:37:43 | 05:46 | 05:17 | 02:43 | 09:04 | 07:19 | 05:45 | 02:08 | 03:14 | 07:05 | ||
|
with
Yael Fernandes
|
DOUBLES WOMEN | 01:22:21 | 06:15 | 04:33 | 01:50 | 04:00 | 03:26 | 05:06 | 01:56 | 02:58 | 04:00 | |
|
with
Yael Fernandes
|
DOUBLES WOMEN | 01:22:21 | 06:15 | 04:33 | 01:50 | 04:00 | 03:26 | 05:06 | 01:56 | 02:58 | 04:00 |