K
DOUBLES PRO WOMEN
WOMEN
Katharina König
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 40-44
with
Silke Stader
TOTAL TIME
01:14:02
ROXZONE
05:49
RUNS
43:31
1. SKIERG
04:28
2. SLED PUSH
01:34
3. SLED PULL
03:28
4. BURPEES
02:39
5. ROWING
04:35
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:39
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #49 · 30-34
with
Francis Weinhold
TOTAL TIME
01:18:22
ROXZONE
06:27
RUNS
45:25
1. SKIERG
04:02
2. SLED PUSH
01:57
3. SLED PULL
03:02
4. BURPEES
03:27
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
04:13
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #155 · 40-44
with
Silke Stader
TOTAL TIME
01:30:25
ROXZONE
--:--
RUNS
44:41
1. SKIERG
04:28
2. SLED PUSH
01:55
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
04:59
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #80 · 30-34
with
Tina Kopinski
TOTAL TIME
01:41:15
ROXZONE
09:21
RUNS
55:59
1. SKIERG
04:42
2. SLED PUSH
03:09
3. SLED PULL
05:23
4. BURPEES
04:37
5. ROWING
05:23
6. FARMERS
02:12
7. LUNGES
05:27
8. WALL BALLS
05:06
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #21 · 40-44
with
Ramona Barth
TOTAL TIME
01:18:44
ROXZONE
07:08
RUNS
40:45
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:39
4. BURPEES
04:19
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:38
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silke Stader
|
DOUBLES WOMEN | 01:14:02 | 05:49 | 04:28 | 01:34 | 03:28 | 02:39 | 04:35 | 01:32 | 02:56 | 03:39 | |
|
with
Francis Weinhold
|
DOUBLES MIXED | 01:18:22 | 06:27 | 04:02 | 01:57 | 03:02 | 03:27 | 04:35 | 01:44 | 03:39 | 04:13 | |
|
with
Silke Stader
|
DOUBLES WOMEN | 01:30:25 | --:-- | 04:28 | 01:55 | 03:55 | 03:34 | 05:01 | 02:03 | 03:57 | 04:59 | |
|
with
Tina Kopinski
|
DOUBLES PRO WOMEN | 01:41:15 | 09:21 | 04:42 | 03:09 | 05:23 | 04:37 | 05:23 | 02:12 | 05:27 | 05:06 | |
|
with
Ramona Barth
|
DOUBLES WOMEN | 01:18:44 | 07:08 | 04:29 | 02:24 | 04:39 | 04:19 | 04:54 | 01:42 | 03:38 | 04:50 |