K
DOUBLES WOMEN
WOMEN
Kathryn Prominski
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #75 · 35-39
with
Ashlyn Lane
TOTAL TIME
01:25:05
ROXZONE
08:12
RUNS
46:40
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
04:01
5. ROWING
05:12
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
05:10
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #105 · 30-34
with
Ashlyn Lane
TOTAL TIME
01:32:47
ROXZONE
07:56
RUNS
52:53
1. SKIERG
04:51
2. SLED PUSH
01:57
3. SLED PULL
04:30
4. BURPEES
04:35
5. ROWING
05:16
6. FARMERS
02:06
7. LUNGES
03:54
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashlyn Lane
|
DOUBLES WOMEN | 01:25:05 | 08:12 | 04:49 | 01:56 | 03:45 | 04:01 | 05:12 | 01:33 | 03:54 | 05:10 | |
|
with
Ashlyn Lane
|
DOUBLES WOMEN | 01:32:47 | 07:56 | 04:51 | 01:57 | 04:30 | 04:35 | 05:16 | 02:06 | 03:54 | 04:52 |