K
PRO WOMEN
WOMEN
Katie Appleby
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:23:33
ROXZONE
06:25
RUNS
39:06
1. SKIERG
04:53
2. SLED PUSH
04:25
3. SLED PULL
04:53
4. BURPEES
05:46
5. ROWING
04:47
6. FARMERS
01:41
7. LUNGES
04:45
8. WALL BALLS
06:57
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #55 · 40-44
TOTAL TIME
01:21:33
ROXZONE
08:44
RUNS
38:46
1. SKIERG
05:28
2. SLED PUSH
02:29
3. SLED PULL
04:11
4. BURPEES
05:29
5. ROWING
05:08
6. FARMERS
01:30
7. LUNGES
04:14
8. WALL BALLS
05:38
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Michelle Vinci
TOTAL TIME
01:37:53
ROXZONE
07:51
RUNS
54:21
1. SKIERG
04:56
2. SLED PUSH
02:10
3. SLED PULL
06:54
4. BURPEES
05:22
5. ROWING
05:49
6. FARMERS
02:19
7. LUNGES
04:12
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:33 | 06:25 | 04:53 | 04:25 | 04:53 | 05:46 | 04:47 | 01:41 | 04:45 | 06:57 | ||
| OPEN WOMEN | 01:21:33 | 08:44 | 05:28 | 02:29 | 04:11 | 05:29 | 05:08 | 01:30 | 04:14 | 05:38 | ||
|
with
Michelle Vinci
|
DOUBLES WOMEN | 01:37:53 | 07:51 | 04:56 | 02:10 | 06:54 | 05:22 | 05:49 | 02:19 | 04:12 | 04:07 |