K
OPEN WOMEN
WOMEN
Katie Rose Lauro
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:14:11
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Katie Rose Lauro is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 02:14:11 recorded across 2 official races, Katie Rose Lauro's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
06:11
Best Sled Push
04:59
Best Rowing
06:11
Best Roxzone
11:20
Latest registered competition: HYROX New York 2026, completing the course in 02:36:53 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #983 · 25-29
TOTAL TIME
02:36:53
ROXZONE
11:20
RUNS
04:11
1. SKIERG
06:11
2. SLED PUSH
05:26
3. SLED PULL
11:25
4. BURPEES
10:20
5. ROWING
06:34
6. FARMERS
03:45
7. LUNGES
19:54
8. WALL BALLS
17:51
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #206 · 25-29
TOTAL TIME
02:14:11
ROXZONE
11:34
RUNS
01:23
1. SKIERG
06:26
2. SLED PUSH
04:59
3. SLED PULL
09:52
4. BURPEES
08:59
5. ROWING
06:11
6. FARMERS
03:21
7. LUNGES
09:28
8. WALL BALLS
12:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:36:53 | 11:20 | 06:11 | 05:26 | 11:25 | 10:20 | 06:34 | 03:45 | 19:54 | 17:51 | ||
| OPEN WOMEN | 02:14:11 | 11:34 | 06:26 | 04:59 | 09:52 | 08:59 | 06:11 | 03:21 | 09:28 | 12:03 |