K
DOUBLES MIXED
MEN
Katja Rauch
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:46
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Katja Rauch is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:39:46 recorded across 3 official races, Katja Rauch's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:43
Best Sled Push
02:33
Best Rowing
05:18
Best Roxzone
08:33
Latest registered competition: HYROX Frankfurt 2025, completing the course in 01:46:19 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #12 · 55-59
TOTAL TIME
01:46:19
ROXZONE
09:52
RUNS
53:09
1. SKIERG
04:43
2. SLED PUSH
02:39
3. SLED PULL
05:52
4. BURPEES
09:37
5. ROWING
05:26
6. FARMERS
05:12
7. LUNGES
04:28
8. WALL BALLS
05:25
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #93 · 30-39
with
Justus Rauch
TOTAL TIME
01:20:17
ROXZONE
06:30
RUNS
48:28
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
03:51
4. BURPEES
02:55
5. ROWING
04:33
6. FARMERS
01:24
7. LUNGES
03:00
8. WALL BALLS
03:45
HYROX Basel 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:39:46
ROXZONE
08:33
RUNS
50:52
1. SKIERG
04:43
2. SLED PUSH
02:33
3. SLED PULL
07:18
4. BURPEES
09:26
5. ROWING
05:18
6. FARMERS
03:14
7. LUNGES
04:42
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:46:19 | 09:52 | 04:43 | 02:39 | 05:52 | 09:37 | 05:26 | 05:12 | 04:28 | 05:25 | ||
|
with
Justus Rauch
|
DOUBLES MIXED | 01:20:17 | 06:30 | 04:20 | 01:36 | 03:51 | 02:55 | 04:33 | 01:24 | 03:00 | 03:45 | |
| OPEN WOMEN | 01:39:46 | 08:33 | 04:43 | 02:33 | 07:18 | 09:26 | 05:18 | 03:14 | 04:42 | 03:16 |