K
OPEN WOMEN
WOMEN
Katrin Bernaczek
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #4 · 50-54
TOTAL TIME
01:27:46
ROXZONE
08:28
RUNS
40:09
1. SKIERG
05:03
2. SLED PUSH
02:57
3. SLED PULL
05:37
4. BURPEES
06:19
5. ROWING
05:30
6. FARMERS
02:37
7. LUNGES
05:10
8. WALL BALLS
06:02
HYROX Hamburg 2025
OCT 2025
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:39:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #26 · 50-54
TOTAL TIME
01:50:53
ROXZONE
09:04
RUNS
02:40
1. SKIERG
04:55
2. SLED PUSH
02:45
3. SLED PULL
06:22
4. BURPEES
05:44
5. ROWING
05:27
6. FARMERS
02:20
7. LUNGES
05:00
8. WALL BALLS
06:41
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:36:43
ROXZONE
06:17
RUNS
44:31
1. SKIERG
05:11
2. SLED PUSH
04:33
3. SLED PULL
05:10
4. BURPEES
07:56
5. ROWING
05:27
6. FARMERS
02:59
7. LUNGES
05:18
8. WALL BALLS
09:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:46 | 08:28 | 05:03 | 02:57 | 05:37 | 06:19 | 05:30 | 02:37 | 05:10 | 06:02 | ||
| RELAY WOMEN | 01:39:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:50:53 | 09:04 | 04:55 | 02:45 | 06:22 | 05:44 | 05:27 | 02:20 | 05:00 | 06:41 | ||
| OPEN WOMEN | 01:36:43 | 06:17 | 05:11 | 04:33 | 05:10 | 07:56 | 05:27 | 02:59 | 05:18 | 09:25 |