K
PRO WOMEN
WOMEN
Katrina Clark
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #6 · 50-54
TOTAL TIME
01:29:34
ROXZONE
08:01
RUNS
39:04
1. SKIERG
05:08
2. SLED PUSH
03:23
3. SLED PULL
06:11
4. BURPEES
06:19
5. ROWING
05:13
6. FARMERS
02:52
7. LUNGES
06:20
8. WALL BALLS
07:07
OPEN WOMEN
AG #16 · 50-54
TOTAL TIME
01:28:37
ROXZONE
07:07
RUNS
42:00
1. SKIERG
05:04
2. SLED PUSH
02:52
3. SLED PULL
05:42
4. BURPEES
06:51
5. ROWING
05:22
6. FARMERS
02:23
7. LUNGES
05:32
8. WALL BALLS
05:47
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #351 · 35-39
with
Danielle Rickards
TOTAL TIME
01:37:12
ROXZONE
11:16
RUNS
54:21
1. SKIERG
04:52
2. SLED PUSH
01:30
3. SLED PULL
04:01
4. BURPEES
05:11
5. ROWING
05:29
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
04:51
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #23 · 45-49
TOTAL TIME
01:23:27
ROXZONE
07:57
RUNS
38:57
1. SKIERG
04:53
2. SLED PUSH
01:57
3. SLED PULL
05:26
4. BURPEES
05:46
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
05:09
8. WALL BALLS
05:57
HYROX Brisbane 2024
MAR 2025
OPEN WOMEN
AG #11 · 45-49
TOTAL TIME
01:23:27
ROXZONE
05:48
RUNS
43:16
1. SKIERG
04:46
2. SLED PUSH
02:10
3. SLED PULL
04:49
4. BURPEES
06:42
5. ROWING
05:06
6. FARMERS
02:15
7. LUNGES
05:04
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:34 | 08:01 | 05:08 | 03:23 | 06:11 | 06:19 | 05:13 | 02:52 | 06:20 | 07:07 | ||
| OPEN WOMEN | 01:28:37 | 07:07 | 05:04 | 02:52 | 05:42 | 06:51 | 05:22 | 02:23 | 05:32 | 05:47 | ||
|
with
Danielle Rickards
|
DOUBLES WOMEN | 01:37:12 | 11:16 | 04:52 | 01:30 | 04:01 | 05:11 | 05:29 | 01:46 | 03:58 | 04:51 | |
| OPEN WOMEN | 01:23:27 | 07:57 | 04:53 | 01:57 | 05:26 | 05:46 | 05:18 | 02:07 | 05:09 | 05:57 | ||
| OPEN WOMEN | 01:23:27 | 05:48 | 04:46 | 02:10 | 04:49 | 06:42 | 05:06 | 02:15 | 05:04 | 03:36 | ||
| OPEN WOMEN | 01:23:27 | 05:48 | 04:46 | 02:10 | 04:49 | 06:42 | 05:06 | 02:15 | 05:04 | 03:36 |