K
DOUBLES WOMEN
WOMEN
Katrina Lissner
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:03
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #35 · 45-49
TOTAL TIME
01:25:03
ROXZONE
08:37
RUNS
42:14
1. SKIERG
05:03
2. SLED PUSH
02:11
3. SLED PULL
05:14
4. BURPEES
05:12
5. ROWING
05:07
6. FARMERS
01:39
7. LUNGES
05:02
8. WALL BALLS
04:48
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #24 · 40-44
with
Sue Rickman
TOTAL TIME
01:12:20
ROXZONE
07:58
RUNS
38:32
1. SKIERG
04:22
2. SLED PUSH
01:30
3. SLED PULL
03:51
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:40
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #68 · 40-49
with
Sue Rickman
TOTAL TIME
01:21:32
ROXZONE
07:34
RUNS
48:46
1. SKIERG
04:29
2. SLED PUSH
01:17
3. SLED PULL
03:05
4. BURPEES
03:05
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
03:35
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:03 | 08:37 | 05:03 | 02:11 | 05:14 | 05:12 | 05:07 | 01:39 | 05:02 | 04:48 | ||
|
with
Sue Rickman
|
DOUBLES WOMEN | 01:12:20 | 07:58 | 04:22 | 01:30 | 03:51 | 03:07 | 04:39 | 01:35 | 03:09 | 03:40 | |
|
with
Sue Rickman
|
DOUBLES WOMEN | 01:21:32 | 07:34 | 04:29 | 01:17 | 03:05 | 03:05 | 04:55 | 01:51 | 03:35 | 02:59 |