← ATHLETES / Kei Ching Lam

K

DOUBLES WOMEN WOMEN

Kei Ching Lam

12 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Kei Ching Lam is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:27:57 recorded across 12 official races, Kei Ching Lam's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:23

Best Sled Push 03:00

Best Rowing 04:42

Best Roxzone 06:03

Latest registered competition: HYROX Bangkok 2026, completing the course in 01:22:12 in the doubles-women division.

PERSONAL BESTS BY STATION

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RACE HISTORY 12 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #12 · 25-29

with Yee Kei Lam & Wing Yan Yu

TOTAL TIME 01:22:12

ROXZONE 07:24

1. SKIERG 05:29

2. SLED PUSH 01:55

3. SLED PULL 03:50

4. BURPEES 03:35

5. ROWING 05:51

6. FARMERS 01:43

7. LUNGES 02:51

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #128 · 30-34

with Zhen Yang Ong & Wai Kei Lam

TOTAL TIME 01:29:06

ROXZONE 08:14

1. SKIERG 04:45

2. SLED PUSH 02:46

3. SLED PULL 03:51

4. BURPEES 02:51

5. ROWING 04:35

6. FARMERS 02:15

7. LUNGES 04:16

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #355 · 30-34

TOTAL TIME 01:44:54

ROXZONE 10:53

1. SKIERG 05:30

2. SLED PUSH 03:56

3. SLED PULL 06:41

4. BURPEES 05:24

5. ROWING 06:10

6. FARMERS 03:08

7. LUNGES 05:47

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Jakarta 2026 JUN 2026

DOUBLES MIXED AG #163 · 30-34

with WAI KEI LAM & WENG HOONG GOH

TOTAL TIME 01:39:34

ROXZONE 08:41

1. SKIERG 04:56

2. SLED PUSH 02:56

3. SLED PULL 05:26

4. BURPEES 03:52

5. ROWING 05:21

6. FARMERS 02:16

7. LUNGES 05:25

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Yan Kei Lam & Wing Shan Ma

TOTAL TIME 01:31:56

ROXZONE 15:52

1. SKIERG 04:54

2. SLED PUSH 01:53

3. SLED PULL 04:29

4. BURPEES 03:38

5. ROWING 05:41

6. FARMERS 01:49

7. LUNGES 03:43

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #67 · 40-44

with Yan Kei Lam & Wing Shan Ma

TOTAL TIME 01:31:56

ROXZONE 15:52

1. SKIERG 04:54

2. SLED PUSH 01:53

3. SLED PULL 04:29

4. BURPEES 03:38

5. ROWING 05:41

6. FARMERS 01:49

7. LUNGES 03:43

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Pui Shuen Poon & Yan Kei Lam

TOTAL TIME 01:35:01

ROXZONE --:--

1. SKIERG 04:51

2. SLED PUSH 01:46

3. SLED PULL 04:19

4. BURPEES 04:05

5. ROWING 06:14

6. FARMERS 01:51

7. LUNGES 03:35

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #28 · 40-44

with Pui Shuen Poon & Yan Kei Lam

TOTAL TIME 01:35:01

ROXZONE --:--

1. SKIERG 04:51

2. SLED PUSH 01:46

3. SLED PULL 04:19

4. BURPEES 04:05

5. ROWING 06:14

6. FARMERS 01:51

7. LUNGES 03:35

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #258 · 30-34

TOTAL TIME 01:44:43

ROXZONE 07:04

1. SKIERG 05:31

2. SLED PUSH 03:40

3. SLED PULL 06:54

4. BURPEES 06:39

5. ROWING 06:11

6. FARMERS 04:07

7. LUNGES 05:35

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #67 · 45-49

with Chung Kei Lam

TOTAL TIME 01:43:55

ROXZONE 06:03

1. SKIERG 04:23

2. SLED PUSH 03:21

3. SLED PULL 09:52

4. BURPEES 07:07

5. ROWING 04:49

6. FARMERS 03:07

7. LUNGES 06:14

8. WALL BALLS 11:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Chung Kei Lam

TOTAL TIME 01:27:57

ROXZONE --:--

1. SKIERG 04:24

2. SLED PUSH 03:00

3. SLED PULL 06:05

4. BURPEES 04:58

5. ROWING 04:42

6. FARMERS 03:11

7. LUNGES 05:41

8. WALL BALLS 08:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Chung Kei Lam

TOTAL TIME 01:27:57

ROXZONE --:--

1. SKIERG 04:24

2. SLED PUSH 03:00

3. SLED PULL 06:05

4. BURPEES 04:58

5. ROWING 04:42

6. FARMERS 03:11

7. LUNGES 05:41

8. WALL BALLS 08:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Yee Kei Lam & Wing Yan Yu	DOUBLES WOMEN	01:22:12	07:24	05:29	01:55	03:50	03:35	05:51	01:43	02:51	05:28	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with Zhen Yang Ong & Wai Kei Lam	DOUBLES MIXED	01:29:06	08:14	04:45	02:46	03:51	02:51	04:35	02:15	04:16	04:57	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:44:54	10:53	05:30	03:56	06:41	05:24	06:10	03:08	05:47	07:03	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with WAI KEI LAM & WENG HOONG GOH	DOUBLES MIXED	01:39:34	08:41	04:56	02:56	05:26	03:52	05:21	02:16	05:25	07:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yan Kei Lam & Wing Shan Ma	DOUBLES WOMEN	01:31:56	15:52	04:54	01:53	04:29	03:38	05:41	01:49	03:43	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yan Kei Lam & Wing Shan Ma	DOUBLES WOMEN	01:31:56	15:52	04:54	01:53	04:29	03:38	05:41	01:49	03:43	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pui Shuen Poon & Yan Kei Lam	DOUBLES WOMEN	01:35:01	--:--	04:51	01:46	04:19	04:05	06:14	01:51	03:35	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pui Shuen Poon & Yan Kei Lam	DOUBLES WOMEN	01:35:01	--:--	04:51	01:46	04:19	04:05	06:14	01:51	03:35	04:04	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:44:43	07:04	05:31	03:40	06:54	06:39	06:11	04:07	05:35	07:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chung Kei Lam	OPEN MEN	01:43:55	06:03	04:23	03:21	09:52	07:07	04:49	03:07	06:14	11:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chung Kei Lam	OPEN MEN	01:27:57	--:--	04:24	03:00	06:05	04:58	04:42	03:11	05:41	08:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Chung Kei Lam	OPEN MEN	01:27:57	--:--	04:24	03:00	06:05	04:58	04:42	03:11	05:41	08:29	RACE VIEW → \| COMPARE

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