K
DOUBLES WOMEN
WOMEN
Keisha Lao
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Johannah Sy
TOTAL TIME
01:43:46
ROXZONE
13:25
RUNS
51:57
1. SKIERG
05:28
2. SLED PUSH
02:23
3. SLED PULL
05:31
4. BURPEES
05:10
5. ROWING
05:51
6. FARMERS
02:17
7. LUNGES
05:17
8. WALL BALLS
06:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #277 · 30-34
with
Johannah Sy
TOTAL TIME
01:43:46
ROXZONE
13:25
RUNS
51:54
1. SKIERG
05:28
2. SLED PUSH
02:23
3. SLED PULL
05:31
4. BURPEES
05:10
5. ROWING
05:51
6. FARMERS
02:17
7. LUNGES
05:17
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johannah Sy
|
DOUBLES WOMEN | 01:43:46 | 13:25 | 05:28 | 02:23 | 05:31 | 05:10 | 05:51 | 02:17 | 05:17 | 06:35 | |
|
with
Johannah Sy
|
DOUBLES WOMEN | 01:43:46 | 13:25 | 05:28 | 02:23 | 05:31 | 05:10 | 05:51 | 02:17 | 05:17 | 06:35 |