K
DOUBLES MIXED
MEN
Kelly Richards
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:38
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #19 · 40-44
with
Andrew Richards
TOTAL TIME
01:13:44
ROXZONE
05:51
RUNS
42:13
1. SKIERG
04:15
2. SLED PUSH
02:05
3. SLED PULL
03:24
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
03:28
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #136 · 45-49
with
Craig Flannery
TOTAL TIME
01:34:48
ROXZONE
04:55
RUNS
55:10
1. SKIERG
04:23
2. SLED PUSH
02:35
3. SLED PULL
03:44
4. BURPEES
05:14
5. ROWING
04:40
6. FARMERS
02:13
7. LUNGES
05:48
8. WALL BALLS
06:06
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #262 · 40-44
TOTAL TIME
01:51:38
ROXZONE
04:50
RUNS
58:46
1. SKIERG
05:16
2. SLED PUSH
02:38
3. SLED PULL
05:37
4. BURPEES
10:23
5. ROWING
05:26
6. FARMERS
03:16
7. LUNGES
05:57
8. WALL BALLS
09:29
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #85 · 45-49
with
Craig Flannery
TOTAL TIME
01:43:37
ROXZONE
06:18
RUNS
01:39
1. SKIERG
04:11
2. SLED PUSH
01:55
3. SLED PULL
04:20
4. BURPEES
05:37
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
07:01
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Richards
|
DOUBLES MIXED | 01:13:44 | 05:51 | 04:15 | 02:05 | 03:24 | 02:46 | 04:13 | 01:52 | 03:40 | 03:28 | |
|
with
Craig Flannery
|
DOUBLES MIXED | 01:34:48 | 04:55 | 04:23 | 02:35 | 03:44 | 05:14 | 04:40 | 02:13 | 05:48 | 06:06 | |
| OPEN WOMEN | 01:51:38 | 04:50 | 05:16 | 02:38 | 05:37 | 10:23 | 05:26 | 03:16 | 05:57 | 09:29 | ||
|
with
Craig Flannery
|
DOUBLES MIXED | 01:43:37 | 06:18 | 04:11 | 01:55 | 04:20 | 05:37 | 04:29 | 01:49 | 07:01 | 06:22 |