K
DOUBLES WOMEN
WOMEN
Khamyia Spence
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Khamyia Spence is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:25:53 recorded across 3 official races, Khamyia Spence's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:54
Best Sled Push
02:11
Best Rowing
06:05
Best Roxzone
06:23
Latest registered competition: HYROX Boston 2026, completing the course in 01:34:05 in the relay-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #50 · U40
TOTAL TIME
01:34:05
ROXZONE
06:23
RUNS
39:01
1. SKIERG
06:12
2. SLED PUSH
05:28
3. SLED PULL
06:14
4. BURPEES
07:56
5. ROWING
06:05
6. FARMERS
02:23
7. LUNGES
09:27
8. WALL BALLS
05:01
HYROX Washington Dc 2026
SEP 2026
DOUBLES WOMEN
AG #126 · 25-29
with
Krystal Hund
TOTAL TIME
01:31:49
ROXZONE
09:43
RUNS
47:16
1. SKIERG
05:09
2. SLED PUSH
02:11
3. SLED PULL
04:55
4. BURPEES
05:08
5. ROWING
06:15
6. FARMERS
02:02
7. LUNGES
04:28
8. WALL BALLS
04:52
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #239 · U29
with
Krystal Hund
TOTAL TIME
01:25:53
ROXZONE
--:--
1. SKIERG
04:54
2. SLED PUSH
02:14
3. SLED PULL
03:27
4. BURPEES
04:27
5. ROWING
06:15
6. FARMERS
02:20
7. LUNGES
03:50
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:34:05 | 06:23 | 06:12 | 05:28 | 06:14 | 07:56 | 06:05 | 02:23 | 09:27 | 05:01 | ||
|
with
Krystal Hund
|
DOUBLES WOMEN | 01:31:49 | 09:43 | 05:09 | 02:11 | 04:55 | 05:08 | 06:15 | 02:02 | 04:28 | 04:52 | |
|
with
Krystal Hund
|
DOUBLES WOMEN | 01:25:53 | --:-- | 04:54 | 02:14 | 03:27 | 04:27 | 06:15 | 02:20 | 03:50 | 04:23 |