K
DOUBLES WOMEN
WOMEN
Kiana Rösch
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:38:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #115 · 16-24
with
Zhani Minnaar
TOTAL TIME
01:38:21
ROXZONE
07:30
RUNS
59:14
1. SKIERG
04:39
2. SLED PUSH
01:51
3. SLED PULL
04:42
4. BURPEES
04:46
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:15
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zhani Minnaar
|
DOUBLES WOMEN | 01:38:21 | 07:30 | 04:39 | 01:51 | 04:42 | 04:46 | 05:00 | 02:05 | 04:15 | 04:28 |