K
PRO WOMEN
WOMEN
Kim Lane
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #13 · 45-49
TOTAL TIME
01:23:41
ROXZONE
05:57
RUNS
38:57
1. SKIERG
05:02
2. SLED PUSH
04:12
3. SLED PULL
05:04
4. BURPEES
05:10
5. ROWING
05:24
6. FARMERS
02:17
7. LUNGES
06:17
8. WALL BALLS
05:28
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 50-54
with
Ellen Hope
TOTAL TIME
01:13:50
ROXZONE
--:--
RUNS
32:27
1. SKIERG
04:40
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
03:58
5. ROWING
04:59
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
04:12
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #6 · 50-54
with
Ellen Hope
TOTAL TIME
01:14:01
ROXZONE
04:53
RUNS
41:58
1. SKIERG
04:28
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
03:36
5. ROWING
04:58
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
04:04
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #40 · 45-49
TOTAL TIME
01:26:02
ROXZONE
04:58
RUNS
44:55
1. SKIERG
05:11
2. SLED PUSH
02:01
3. SLED PULL
04:04
4. BURPEES
05:47
5. ROWING
05:24
6. FARMERS
02:09
7. LUNGES
05:49
8. WALL BALLS
05:49
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #4 · 50-54
with
Ellen Hope
TOTAL TIME
01:13:49
ROXZONE
11:19
RUNS
34:46
1. SKIERG
05:02
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
03:37
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:28
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:41 | 05:57 | 05:02 | 04:12 | 05:04 | 05:10 | 05:24 | 02:17 | 06:17 | 05:28 | ||
|
with
Ellen Hope
|
DOUBLES WOMEN | 01:13:50 | --:-- | 04:40 | 01:50 | 03:53 | 03:58 | 04:59 | 01:50 | 03:35 | 04:12 | |
|
with
Ellen Hope
|
DOUBLES WOMEN | 01:14:01 | 04:53 | 04:28 | 01:47 | 03:13 | 03:36 | 04:58 | 01:42 | 03:27 | 04:04 | |
| OPEN WOMEN | 01:26:02 | 04:58 | 05:11 | 02:01 | 04:04 | 05:47 | 05:24 | 02:09 | 05:49 | 05:49 | ||
|
with
Ellen Hope
|
DOUBLES WOMEN | 01:13:49 | 11:19 | 05:02 | 01:42 | 03:19 | 03:37 | 05:01 | 01:40 | 03:28 | 04:00 | |
| OPEN WOMEN | 01:30:16 | 07:48 | 05:19 | 01:57 | 04:39 | 06:09 | 08:26 | 02:02 | 05:13 | 05:33 |