K
OPEN WOMEN
WOMEN
Kim Spaans
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #374 · U29
with
Femke Spaans
TOTAL TIME
01:30:44
ROXZONE
06:53
RUNS
57:22
1. SKIERG
04:30
2. SLED PUSH
02:02
3. SLED PULL
03:13
4. BURPEES
03:17
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
03:07
8. WALL BALLS
03:33
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:07
ROXZONE
06:36
RUNS
50:09
1. SKIERG
04:52
2. SLED PUSH
02:36
3. SLED PULL
04:23
4. BURPEES
04:13
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
03:52
8. WALL BALLS
03:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Femke Spaans
|
DOUBLES WOMEN | 01:30:44 | 06:53 | 04:30 | 02:02 | 03:13 | 03:17 | 04:42 | 02:10 | 03:07 | 03:33 | |
| OPEN WOMEN | 01:26:07 | 06:36 | 04:52 | 02:36 | 04:23 | 04:13 | 04:54 | 01:41 | 03:52 | 03:00 |