K
DOUBLES MIXED
MEN
Kira Steyns
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #359 · 35-39
with
Arno Steyns
TOTAL TIME
01:21:48
ROXZONE
--:--
RUNS
38:00
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
03:09
4. BURPEES
03:48
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
03:58
8. WALL BALLS
05:22
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #61 · 16-24
with
Sophia Richrath
TOTAL TIME
01:22:08
ROXZONE
06:07
RUNS
47:26
1. SKIERG
04:37
2. SLED PUSH
01:59
3. SLED PULL
03:58
4. BURPEES
04:05
5. ROWING
04:58
6. FARMERS
01:37
7. LUNGES
03:22
8. WALL BALLS
04:03
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #83 · 16-24
with
Sophia Richrath
TOTAL TIME
01:26:13
ROXZONE
07:19
RUNS
48:39
1. SKIERG
04:33
2. SLED PUSH
02:25
3. SLED PULL
04:38
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
03:20
8. WALL BALLS
04:26
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #203 · U29
with
Sophia Richrath
TOTAL TIME
01:26:53
ROXZONE
07:24
RUNS
49:44
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
04:11
4. BURPEES
04:16
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arno Steyns
|
DOUBLES MIXED | 01:21:48 | --:-- | 04:21 | 02:15 | 03:09 | 03:48 | 04:46 | 01:49 | 03:58 | 05:22 | |
|
with
Sophia Richrath
|
DOUBLES WOMEN | 01:22:08 | 06:07 | 04:37 | 01:59 | 03:58 | 04:05 | 04:58 | 01:37 | 03:22 | 04:03 | |
|
with
Sophia Richrath
|
DOUBLES WOMEN | 01:26:13 | 07:19 | 04:33 | 02:25 | 04:38 | 03:53 | 05:09 | 01:55 | 03:20 | 04:26 | |
|
with
Sophia Richrath
|
DOUBLES WOMEN | 01:26:53 | 07:24 | 04:26 | 01:42 | 04:11 | 04:16 | 05:07 | 01:51 | 03:24 | 04:48 |