K
RELAY WOMEN
WOMEN
Kirsty Cope
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #115 · 35-39
TOTAL TIME
01:51:41
ROXZONE
08:35
RUNS
56:25
1. SKIERG
05:35
2. SLED PUSH
03:42
3. SLED PULL
05:14
4. BURPEES
08:56
5. ROWING
05:56
6. FARMERS
02:07
7. LUNGES
06:20
8. WALL BALLS
09:00
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #252 · 35-39
with
Hayley Hanson
TOTAL TIME
01:27:07
ROXZONE
04:57
RUNS
52:30
1. SKIERG
05:00
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
03:39
5. ROWING
05:13
6. FARMERS
02:28
7. LUNGES
03:38
8. WALL BALLS
03:54
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #284 · 35-39
TOTAL TIME
01:47:20
ROXZONE
11:34
RUNS
55:12
1. SKIERG
05:53
2. SLED PUSH
03:17
3. SLED PULL
04:52
4. BURPEES
07:13
5. ROWING
05:41
6. FARMERS
02:06
7. LUNGES
03:46
8. WALL BALLS
07:51
HYROX Copenhagen 2026
MAR 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:33:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:19:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:51:41 | 08:35 | 05:35 | 03:42 | 05:14 | 08:56 | 05:56 | 02:07 | 06:20 | 09:00 | ||
|
with
Hayley Hanson
|
DOUBLES WOMEN | 01:27:07 | 04:57 | 05:00 | 01:58 | 03:50 | 03:39 | 05:13 | 02:28 | 03:38 | 03:54 | |
| OPEN WOMEN | 01:47:20 | 11:34 | 05:53 | 03:17 | 04:52 | 07:13 | 05:41 | 02:06 | 03:46 | 07:51 | ||
| RELAY WOMEN | 01:33:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:19:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Burgess
|
DOUBLES WOMEN | 01:23:41 | 13:45 | 05:16 | 01:36 | 04:11 | 03:18 | 05:25 | 02:00 | 03:21 | 04:08 | |
|
with
Emma Burgess
|
DOUBLES WOMEN | 01:26:08 | 06:44 | 04:57 | 01:47 | 04:37 | 03:26 | 05:18 | 01:57 | 03:34 | 03:54 | |
|
with
Jacob Bridgway
|
DOUBLES MIXED | 01:25:39 | 06:10 | 04:53 | 02:07 | 04:13 | 04:53 | 05:13 | 02:06 | 04:26 | 04:57 |