K
DOUBLES MIXED
MEN
Klaas-Erik Zwering
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Christel Zwering
TOTAL TIME
01:28:27
ROXZONE
07:15
RUNS
49:32
1. SKIERG
04:19
2. SLED PUSH
01:56
3. SLED PULL
03:48
4. BURPEES
07:12
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
03:30
8. WALL BALLS
04:32
OPEN MEN
TOTAL TIME
01:31:03
ROXZONE
06:24
RUNS
48:24
1. SKIERG
04:24
2. SLED PUSH
02:46
3. SLED PULL
04:09
4. BURPEES
07:18
5. ROWING
04:58
6. FARMERS
02:16
7. LUNGES
05:32
8. WALL BALLS
04:59
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:32:15
ROXZONE
07:42
RUNS
47:51
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
04:05
4. BURPEES
06:01
5. ROWING
04:50
6. FARMERS
03:05
7. LUNGES
05:31
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christel Zwering
|
DOUBLES MIXED | 01:28:27 | 07:15 | 04:19 | 01:56 | 03:48 | 07:12 | 04:25 | 02:04 | 03:30 | 04:32 | |
| OPEN MEN | 01:31:03 | 06:24 | 04:24 | 02:46 | 04:09 | 07:18 | 04:58 | 02:16 | 05:32 | 04:59 | ||
| OPEN MEN | 01:32:15 | 07:42 | 04:26 | 02:53 | 04:05 | 06:01 | 04:50 | 03:05 | 05:31 | 06:00 |