← ATHLETES / Kong Ng, Caleb Heung

K

RELAY MEN MEN

Kong Ng, Caleb Heung

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Shanghai 2026 MAY 2026

RELAY MEN AG #4 · U40

with Elton Ching Wong & Yau Lam & Kong Ng & Caleb Heung

TOTAL TIME 00:56:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN AG #5 · 30-34

with Kong Ng & Caleb Heung

TOTAL TIME 00:57:27

ROXZONE 06:03

1. SKIERG 03:41

2. SLED PUSH 01:38

3. SLED PULL 02:31

4. BURPEES 01:33

5. ROWING 04:07

6. FARMERS 01:18

7. LUNGES 01:59

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #10 · U40

with Yeung Kong Ng & Caleb Heung & Chun Yip Law & Hon Tim Tsang

TOTAL TIME 00:58:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shanghai 2026 MAY 2026 with Elton Ching Wong & Yau Lam & Kong Ng & Caleb Heung	RELAY MEN	00:56:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Kong Ng & Caleb Heung	DOUBLES MEN	00:57:27	06:03	03:41	01:38	02:31	01:33	04:07	01:18	01:59	03:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Yeung Kong Ng & Caleb Heung & Chun Yip Law & Hon Tim Tsang	RELAY MEN	00:58:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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