K
DOUBLES PRO WOMEN
WOMEN
Kris Dahl
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:30:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Auckland 2026
JAN 2026
DOUBLES PRO WOMEN
AG #1 · 50-54
with
Jacqs Ellis
TOTAL TIME
01:55:16
ROXZONE
07:05
RUNS
04:46
1. SKIERG
04:59
2. SLED PUSH
02:34
3. SLED PULL
05:11
4. BURPEES
06:41
5. ROWING
05:28
6. FARMERS
02:30
7. LUNGES
08:55
8. WALL BALLS
07:11
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #58 · 50-54
TOTAL TIME
02:30:12
ROXZONE
13:29
RUNS
05:36
1. SKIERG
06:36
2. SLED PUSH
02:48
3. SLED PULL
10:48
4. BURPEES
14:41
5. ROWING
06:09
6. FARMERS
03:39
7. LUNGES
09:48
8. WALL BALLS
16:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacqs Ellis
|
DOUBLES PRO WOMEN | 01:55:16 | 07:05 | 04:59 | 02:34 | 05:11 | 06:41 | 05:28 | 02:30 | 08:55 | 07:11 | |
| OPEN WOMEN | 02:30:12 | 13:29 | 06:36 | 02:48 | 10:48 | 14:41 | 06:09 | 03:39 | 09:48 | 16:42 |