← ATHLETES / Kwame Malcom Frempong

K

DOUBLES MEN MEN

Kwame Malcom Frempong

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Kwame Malcom Frempong is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:38:41 recorded across 1 official race, Kwame Malcom Frempong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:12

Best Sled Push 01:41

Best Rowing 04:40

Best Roxzone 06:27

Latest registered competition: HYROX Oslo 2025, completing the course in 01:38:41 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Oslo 2025 SEP 2025

DOUBLES MEN AG #120 · 35-39

with Wilian Magno Dos Santos Junior

TOTAL TIME 01:38:41

ROXZONE 06:27

1. SKIERG 04:12

2. SLED PUSH 01:41

3. SLED PULL 03:19

4. BURPEES 03:33

5. ROWING 04:40

6. FARMERS 02:04

7. LUNGES 03:50

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2025 SEP 2025 with Wilian Magno Dos Santos Junior	DOUBLES MEN	01:38:41	06:27	04:12	01:41	03:19	03:33	04:40	02:04	03:50	04:47	RACE VIEW → \| COMPARE

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