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Kwesi Henderson
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:23:03
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STANDARDS →
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ATHLETE PERFORMANCE OVERVIEW & STATS
Kwesi Henderson is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 02:23:03 recorded across 1 official race, Kwesi Henderson's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:04
Best Sled Push
09:42
Best Rowing
05:32
Best Roxzone
16:38
Latest registered competition: HYROX New York 2026, completing the course in 02:23:03 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX New York 2026
MAY 2026
OPEN MEN
AG #879 · 25-29
TOTAL TIME
02:23:03
ROXZONE
16:38
RUNS
10:59
1. SKIERG
05:04
2. SLED PUSH
09:42
3. SLED PULL
06:53
4. BURPEES
06:19
5. ROWING
05:32
6. FARMERS
03:09
7. LUNGES
09:01
8. WALL BALLS
09:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:23:03 | 16:38 | 05:04 | 09:42 | 06:53 | 06:19 | 05:32 | 03:09 | 09:01 | 09:50 |