L
DOUBLES WOMEN
WOMEN
Lana Capes
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:37:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #134 · 30-34
with
Karen Chimpen
TOTAL TIME
01:37:56
ROXZONE
06:26
RUNS
54:19
1. SKIERG
05:01
2. SLED PUSH
01:37
3. SLED PULL
05:23
4. BURPEES
06:55
5. ROWING
05:38
6. FARMERS
01:46
7. LUNGES
05:07
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karen Chimpen
|
DOUBLES WOMEN | 01:37:56 | 06:26 | 05:01 | 01:37 | 05:23 | 06:55 | 05:38 | 01:46 | 05:07 | 05:48 |