L
DOUBLES MIXED
MEN
Lana James
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:25
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 40-44
with
Natalie Fedrigo
TOTAL TIME
01:17:14
ROXZONE
08:28
RUNS
38:53
1. SKIERG
04:34
2. SLED PUSH
01:38
3. SLED PULL
04:27
4. BURPEES
03:59
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
04:12
8. WALL BALLS
04:13
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #86 · 35-39
with
Troyer Dobbie
TOTAL TIME
01:16:40
ROXZONE
08:53
RUNS
38:48
1. SKIERG
03:51
2. SLED PUSH
01:41
3. SLED PULL
03:51
4. BURPEES
03:57
5. ROWING
04:25
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
04:37
HYROX Sydney 2024
JUL 2024
OPEN WOMEN
AG #29 · 35-39
TOTAL TIME
01:29:25
ROXZONE
05:09
RUNS
43:26
1. SKIERG
05:33
2. SLED PUSH
02:27
3. SLED PULL
08:11
4. BURPEES
05:58
5. ROWING
05:38
6. FARMERS
02:30
7. LUNGES
05:23
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Fedrigo
|
DOUBLES WOMEN | 01:17:14 | 08:28 | 04:34 | 01:38 | 04:27 | 03:59 | 05:04 | 01:55 | 04:12 | 04:13 | |
|
with
Troyer Dobbie
|
DOUBLES MIXED | 01:16:40 | 08:53 | 03:51 | 01:41 | 03:51 | 03:57 | 04:25 | 01:50 | 04:53 | 04:37 | |
| OPEN WOMEN | 01:29:25 | 05:09 | 05:33 | 02:27 | 08:11 | 05:58 | 05:38 | 02:30 | 05:23 | 05:14 |