L
DOUBLES WOMEN
WOMEN
Lara Kühn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 35-39
with
Kirsten Lohmann
TOTAL TIME
01:17:15
ROXZONE
06:09
RUNS
44:14
1. SKIERG
04:34
2. SLED PUSH
01:56
3. SLED PULL
03:41
4. BURPEES
03:14
5. ROWING
04:59
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
03:43
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #364 · 16-24
with
Clara Friedrich
TOTAL TIME
01:47:24
ROXZONE
--:--
RUNS
48:20
1. SKIERG
04:50
2. SLED PUSH
02:17
3. SLED PULL
04:17
4. BURPEES
05:59
5. ROWING
05:07
6. FARMERS
02:12
7. LUNGES
04:45
8. WALL BALLS
06:34
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #69 · 16-24
TOTAL TIME
01:35:25
ROXZONE
06:04
RUNS
51:17
1. SKIERG
05:11
2. SLED PUSH
02:31
3. SLED PULL
05:34
4. BURPEES
06:35
5. ROWING
05:33
6. FARMERS
01:53
7. LUNGES
05:38
8. WALL BALLS
05:12
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #299 · U29
with
Artur Knaub
TOTAL TIME
01:20:32
ROXZONE
06:28
RUNS
46:38
1. SKIERG
04:11
2. SLED PUSH
02:06
3. SLED PULL
03:28
4. BURPEES
04:05
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
03:08
8. WALL BALLS
04:12
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #38 · U29
with
Annika Schmitz
TOTAL TIME
01:14:07
ROXZONE
06:20
RUNS
39:50
1. SKIERG
04:50
2. SLED PUSH
01:31
3. SLED PULL
03:24
4. BURPEES
04:10
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
03:19
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsten Lohmann
|
DOUBLES WOMEN | 01:17:15 | 06:09 | 04:34 | 01:56 | 03:41 | 03:14 | 04:59 | 01:35 | 03:19 | 03:43 | |
|
with
Clara Friedrich
|
DOUBLES WOMEN | 01:47:24 | --:-- | 04:50 | 02:17 | 04:17 | 05:59 | 05:07 | 02:12 | 04:45 | 06:34 | |
| OPEN WOMEN | 01:35:25 | 06:04 | 05:11 | 02:31 | 05:34 | 06:35 | 05:33 | 01:53 | 05:38 | 05:12 | ||
|
with
Artur Knaub
|
DOUBLES MIXED | 01:20:32 | 06:28 | 04:11 | 02:06 | 03:28 | 04:05 | 04:46 | 01:30 | 03:08 | 04:12 | |
|
with
Annika Schmitz
|
DOUBLES WOMEN | 01:14:07 | 06:20 | 04:50 | 01:31 | 03:24 | 04:10 | 05:02 | 01:39 | 03:19 | 04:07 |