L
OPEN WOMEN
WOMEN
Lau Wai Lan
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:35:51
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Lau Wai Lan is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:35:51 recorded across 1 official race, Lau Wai Lan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:34
Best Sled Push
03:34
Best Rowing
05:38
Best Roxzone
09:05
Latest registered competition: HYROX Bangkok 2026, completing the course in 01:35:51 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #39 · 35-39
TOTAL TIME
01:35:51
ROXZONE
09:05
RUNS
40:51
1. SKIERG
05:34
2. SLED PUSH
03:34
3. SLED PULL
08:07
4. BURPEES
06:05
5. ROWING
05:38
6. FARMERS
02:30
7. LUNGES
05:47
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:51 | 09:05 | 05:34 | 03:34 | 08:07 | 06:05 | 05:38 | 02:30 | 05:47 | 08:49 |