L
OPEN WOMEN
WOMEN
Laura Griffin Heneghan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:03
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Laura Griffin Heneghan is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:31:03 recorded across 3 official races, Laura Griffin Heneghan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:00
Best Sled Push
02:14
Best Rowing
05:06
Best Roxzone
04:45
Latest registered competition: HYROX Berlin 2026, completing the course in 01:41:58 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #389 · 30-34
TOTAL TIME
01:41:58
ROXZONE
18:31
RUNS
45:01
1. SKIERG
05:00
2. SLED PUSH
02:19
3. SLED PULL
04:14
4. BURPEES
06:48
5. ROWING
05:22
6. FARMERS
02:35
7. LUNGES
05:02
8. WALL BALLS
07:11
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #157 · 30-34
TOTAL TIME
01:31:03
ROXZONE
06:52
RUNS
45:42
1. SKIERG
05:01
2. SLED PUSH
02:36
3. SLED PULL
04:42
4. BURPEES
06:25
5. ROWING
05:06
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
07:51
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #146 · 30-34
TOTAL TIME
01:36:11
ROXZONE
04:45
RUNS
50:25
1. SKIERG
05:25
2. SLED PUSH
02:14
3. SLED PULL
05:47
4. BURPEES
07:22
5. ROWING
05:29
6. FARMERS
02:02
7. LUNGES
05:05
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:58 | 18:31 | 05:00 | 02:19 | 04:14 | 06:48 | 05:22 | 02:35 | 05:02 | 07:11 | ||
| OPEN WOMEN | 01:31:03 | 06:52 | 05:01 | 02:36 | 04:42 | 06:25 | 05:06 | 01:57 | 04:56 | 07:51 | ||
| OPEN WOMEN | 01:36:11 | 04:45 | 05:25 | 02:14 | 05:47 | 07:22 | 05:29 | 02:02 | 05:05 | 07:42 |