L
DOUBLES WOMEN
WOMEN
Laura Wowk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #183 · 40-44
with
Jennifer Silk
TOTAL TIME
01:22:28
ROXZONE
12:29
RUNS
38:26
1. SKIERG
05:16
2. SLED PUSH
01:40
3. SLED PULL
04:15
4. BURPEES
04:37
5. ROWING
05:06
6. FARMERS
02:00
7. LUNGES
03:48
8. WALL BALLS
04:55
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Jen Silk
TOTAL TIME
01:33:27
ROXZONE
09:32
RUNS
50:49
1. SKIERG
05:05
2. SLED PUSH
01:59
3. SLED PULL
04:06
4. BURPEES
05:43
5. ROWING
05:36
6. FARMERS
02:19
7. LUNGES
03:55
8. WALL BALLS
04:31
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #487 · 30-39
with
Jen Silk
TOTAL TIME
01:33:27
ROXZONE
09:32
RUNS
50:45
1. SKIERG
05:05
2. SLED PUSH
01:59
3. SLED PULL
04:06
4. BURPEES
05:43
5. ROWING
05:36
6. FARMERS
02:19
7. LUNGES
03:55
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jennifer Silk
|
DOUBLES WOMEN | 01:22:28 | 12:29 | 05:16 | 01:40 | 04:15 | 04:37 | 05:06 | 02:00 | 03:48 | 04:55 | |
|
with
Jen Silk
|
DOUBLES WOMEN | 01:33:27 | 09:32 | 05:05 | 01:59 | 04:06 | 05:43 | 05:36 | 02:19 | 03:55 | 04:31 | |
|
with
Jen Silk
|
DOUBLES WOMEN | 01:33:27 | 09:32 | 05:05 | 01:59 | 04:06 | 05:43 | 05:36 | 02:19 | 03:55 | 04:31 |