L
OPEN WOMEN
WOMEN
Lena Gesing
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:59
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #237 · 30-39
with
Jasmin Daouiji
TOTAL TIME
01:43:45
ROXZONE
09:50
RUNS
58:02
1. SKIERG
04:50
2. SLED PUSH
02:05
3. SLED PULL
04:58
4. BURPEES
05:12
5. ROWING
05:41
6. FARMERS
02:17
7. LUNGES
05:16
8. WALL BALLS
05:38
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Lasse Popken
TOTAL TIME
01:33:10
ROXZONE
08:52
RUNS
49:46
1. SKIERG
04:11
2. SLED PUSH
02:45
3. SLED PULL
03:43
4. BURPEES
05:39
5. ROWING
04:40
6. FARMERS
02:10
7. LUNGES
06:14
8. WALL BALLS
05:17
HYROX Hamburg 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
01:29:59
ROXZONE
34:01
RUNS
29:54
1. SKIERG
14:26
2. SLED PUSH
11:38
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jasmin Daouiji
|
DOUBLES WOMEN | 01:43:45 | 09:50 | 04:50 | 02:05 | 04:58 | 05:12 | 05:41 | 02:17 | 05:16 | 05:38 | |
|
with
Lasse Popken
|
DOUBLES MIXED | 01:33:10 | 08:52 | 04:11 | 02:45 | 03:43 | 05:39 | 04:40 | 02:10 | 06:14 | 05:17 | |
| OPEN WOMEN | 01:29:59 | 34:01 | 14:26 | 11:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |