L
OPEN WOMEN
WOMEN
Lena Holmes
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:54
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Lena Holmes is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 02:12:54 recorded across 3 official races, Lena Holmes's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:56
Best Sled Push
02:39
Best Rowing
05:42
Best Roxzone
10:27
Latest registered competition: HYROX Washington Dc 2026, completing the course in 02:12:54 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN WOMEN
AG #37 · 40-44
TOTAL TIME
02:12:54
ROXZONE
11:05
RUNS
13:21
1. SKIERG
05:56
2. SLED PUSH
02:50
3. SLED PULL
07:39
4. BURPEES
09:09
5. ROWING
05:42
6. FARMERS
03:04
7. LUNGES
06:31
8. WALL BALLS
07:45
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #125 · 40-44
TOTAL TIME
02:15:25
ROXZONE
10:27
RUNS
12:33
1. SKIERG
06:11
2. SLED PUSH
02:39
3. SLED PULL
07:28
4. BURPEES
10:52
5. ROWING
05:59
6. FARMERS
02:35
7. LUNGES
07:01
8. WALL BALLS
09:44
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #188 · 35-39
TOTAL TIME
02:43:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:12:54 | 11:05 | 05:56 | 02:50 | 07:39 | 09:09 | 05:42 | 03:04 | 06:31 | 07:45 | ||
| OPEN WOMEN | 02:15:25 | 10:27 | 06:11 | 02:39 | 07:28 | 10:52 | 05:59 | 02:35 | 07:01 | 09:44 | ||
| OPEN WOMEN | 02:43:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |