← ATHLETES / Lena Sophie Deska

L

DOUBLES WOMEN WOMEN

Lena Sophie Deska

6 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Lena Sophie Deska is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:54:40 recorded across 6 official races, Lena Sophie Deska's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:25

Best Sled Push 03:31

Best Rowing 05:45

Best Roxzone 12:32

Latest registered competition: HYROX Karlsruhe 2026, completing the course in 01:42:29 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES MIXED AG #105 · 16-24

with Ole Deska

TOTAL TIME 01:42:29

ROXZONE 10:22

1. SKIERG 04:30

2. SLED PUSH 03:20

3. SLED PULL 04:54

4. BURPEES 04:43

5. ROWING 05:13

6. FARMERS 01:46

7. LUNGES 06:27

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN WOMEN AG #381 · 16-24

TOTAL TIME 02:01:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES WOMEN AG #139 · 35-39

with Ulrike Deska & Lena Deska

TOTAL TIME 01:32:57

ROXZONE 11:04

1. SKIERG 04:53

2. SLED PUSH 02:19

3. SLED PULL 03:54

4. BURPEES 04:04

5. ROWING 05:05

6. FARMERS 01:37

7. LUNGES 04:39

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES WOMEN

with Michelle Haertel Michelle Haertel & Lena Deska Lena Deska

TOTAL TIME 01:33:25

ROXZONE 08:22

1. SKIERG 05:04

2. SLED PUSH 01:41

3. SLED PULL 04:03

4. BURPEES 03:47

5. ROWING 05:20

6. FARMERS 02:08

7. LUNGES 03:16

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #153 · 35-39

with Ulrike Deska

TOTAL TIME 01:34:22

ROXZONE 12:53

1. SKIERG 04:55

2. SLED PUSH 02:30

3. SLED PULL 03:55

4. BURPEES 03:46

5. ROWING 05:12

6. FARMERS 01:42

7. LUNGES 03:30

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN WOMEN AG #120 · 16-24

TOTAL TIME 01:54:40

ROXZONE 12:32

1. SKIERG 05:25

2. SLED PUSH 03:31

3. SLED PULL 06:28

4. BURPEES 07:14

5. ROWING 05:45

6. FARMERS 03:01

7. LUNGES 09:03

8. WALL BALLS 09:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Ole Deska	DOUBLES MIXED	01:42:29	10:22	04:30	03:20	04:54	04:43	05:13	01:46	06:27	06:25	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN WOMEN	02:01:16	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Ulrike Deska & Lena Deska	DOUBLES WOMEN	01:32:57	11:04	04:53	02:19	03:54	04:04	05:05	01:37	04:39	05:06	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Michelle Haertel Michelle Haertel & Lena Deska Lena Deska	DOUBLES WOMEN	01:33:25	08:22	05:04	01:41	04:03	03:47	05:20	02:08	03:16	04:24	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Ulrike Deska	DOUBLES WOMEN	01:34:22	12:53	04:55	02:30	03:55	03:46	05:12	01:42	03:30	04:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN WOMEN	01:54:40	12:32	05:25	03:31	06:28	07:14	05:45	03:01	09:03	09:23	RACE VIEW → \| COMPARE

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