L
OPEN WOMEN
WOMEN
Lian Salomons-Minnaard
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:29
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Lian Salomons-Minnaard is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:25:29 recorded across 2 official races, Lian Salomons-Minnaard's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:52
Best Sled Push
02:11
Best Rowing
05:10
Best Roxzone
07:25
Latest registered competition: HYROX Heerenveen 2026, completing the course in 01:31:18 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #93 · 30-34
TOTAL TIME
01:31:18
ROXZONE
07:56
RUNS
45:28
1. SKIERG
04:52
2. SLED PUSH
02:11
3. SLED PULL
05:45
4. BURPEES
06:26
5. ROWING
05:42
6. FARMERS
01:45
7. LUNGES
04:43
8. WALL BALLS
06:35
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #101 · 30-34
TOTAL TIME
01:25:29
ROXZONE
07:25
RUNS
42:16
1. SKIERG
04:57
2. SLED PUSH
02:11
3. SLED PULL
06:08
4. BURPEES
04:54
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
04:46
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:18 | 07:56 | 04:52 | 02:11 | 05:45 | 06:26 | 05:42 | 01:45 | 04:43 | 06:35 | ||
| OPEN WOMEN | 01:25:29 | 07:25 | 04:57 | 02:11 | 06:08 | 04:54 | 05:10 | 02:08 | 04:46 | 05:38 |