L
DOUBLES WOMEN
WOMEN
Liané Erasmus
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:34:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #86 · 25-29
with
Lara Engelbrecht
TOTAL TIME
01:34:00
ROXZONE
06:12
RUNS
57:09
1. SKIERG
05:18
2. SLED PUSH
01:40
3. SLED PULL
04:17
4. BURPEES
04:03
5. ROWING
05:27
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lara Engelbrecht
|
DOUBLES WOMEN | 01:34:00 | 06:12 | 05:18 | 01:40 | 04:17 | 04:03 | 05:27 | 01:47 | 03:47 | 04:30 |