← ATHLETES / Lillian Zingitwa

L

RELAY WOMEN WOMEN

Lillian Zingitwa

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Lillian Zingitwa is an active HYROX athlete competing in the relay-women division (Women). With an all-time personal best finish time of 02:00:30 recorded across 1 official race, Lillian Zingitwa's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 06:34

Best Sled Push 03:01

Best Rowing 05:34

Best Roxzone 07:56

Latest registered competition: HYROX Cape Town 2026, completing the course in 02:00:30 in the relay-women division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Cape Town 2026 MAR 2027

RELAY WOMEN AG #12 · WC

with Caroline Matsimela & Liezel Van Der Westhuizen & Amanda Sibidla

TOTAL TIME 02:00:30

ROXZONE 07:56

1. SKIERG 06:34

2. SLED PUSH 03:01

3. SLED PULL 08:37

4. BURPEES 10:01

5. ROWING 05:34

6. FARMERS 02:52

7. LUNGES 05:54

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Caroline Matsimela & Liezel Van Der Westhuizen & Amanda Sibidla	RELAY WOMEN	02:00:30	07:56	06:34	03:01	08:37	10:01	05:34	02:52	05:54	07:03	RACE VIEW → \| COMPARE

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