L
DOUBLES MIXED
MEN
Lily Pence
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #114 · 25-29
TOTAL TIME
01:51:43
ROXZONE
09:58
RUNS
51:59
1. SKIERG
05:18
2. SLED PUSH
03:59
3. SLED PULL
06:36
4. BURPEES
08:34
5. ROWING
05:28
6. FARMERS
02:37
7. LUNGES
06:43
8. WALL BALLS
10:39
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #35 · 16-24
with
Miles Monroe
TOTAL TIME
01:21:30
ROXZONE
07:02
RUNS
46:00
1. SKIERG
04:16
2. SLED PUSH
02:00
3. SLED PULL
03:53
4. BURPEES
03:24
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:51:43 | 09:58 | 05:18 | 03:59 | 06:36 | 08:34 | 05:28 | 02:37 | 06:43 | 10:39 | ||
|
with
Miles Monroe
|
DOUBLES MIXED | 01:21:30 | 07:02 | 04:16 | 02:00 | 03:53 | 03:24 | 04:36 | 01:48 | 03:33 | 05:03 |