L
DOUBLES WOMEN
WOMEN
Lisa Rasch
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #78 · 30-34
with
Dorothea Hilker
TOTAL TIME
01:23:12
ROXZONE
08:09
RUNS
48:32
1. SKIERG
04:22
2. SLED PUSH
01:30
3. SLED PULL
03:31
4. BURPEES
03:27
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
03:14
8. WALL BALLS
03:54
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #63 · 45-49
with
Marc Nierhaus
TOTAL TIME
01:28:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #125 · 35-39
with
Saskia Nierhaus
TOTAL TIME
01:31:59
ROXZONE
09:04
RUNS
53:00
1. SKIERG
04:16
2. SLED PUSH
01:42
3. SLED PULL
03:38
4. BURPEES
04:35
5. ROWING
05:13
6. FARMERS
01:43
7. LUNGES
03:34
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dorothea Hilker
|
DOUBLES WOMEN | 01:23:12 | 08:09 | 04:22 | 01:30 | 03:31 | 03:27 | 04:47 | 01:51 | 03:14 | 03:54 | |
|
with
Marc Nierhaus
|
DOUBLES MIXED | 01:28:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Saskia Nierhaus
|
DOUBLES WOMEN | 01:31:59 | 09:04 | 04:16 | 01:42 | 03:38 | 04:35 | 05:13 | 01:43 | 03:34 | 05:20 |