L
PRO WOMEN
WOMEN
Lisa Ristow
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:45
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Lisa Ristow is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:31:45 recorded across 2 official races, Lisa Ristow's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:36
Best Sled Push
03:29
Best Rowing
03:50
Best Roxzone
07:39
Latest registered competition: HYROX Hamburg 2021, completing the course in 01:31:45 in the pro-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:31:45
ROXZONE
08:39
RUNS
45:32
1. SKIERG
04:36
2. SLED PUSH
03:29
3. SLED PULL
05:08
4. BURPEES
05:39
5. ROWING
04:39
6. FARMERS
02:44
7. LUNGES
05:05
8. WALL BALLS
06:21
HYROX Karlsruhe 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:10:19
ROXZONE
07:39
RUNS
46:35
1. SKIERG
46:30
2. SLED PUSH
05:04
3. SLED PULL
04:43
4. BURPEES
01:19
5. ROWING
03:50
6. FARMERS
05:57
7. LUNGES
04:04
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:45 | 08:39 | 04:36 | 03:29 | 05:08 | 05:39 | 04:39 | 02:44 | 05:05 | 06:21 | ||
| OPEN WOMEN | 02:10:19 | 07:39 | 46:30 | 05:04 | 04:43 | 01:19 | 03:50 | 05:57 | 04:04 | 04:38 |