L
DOUBLES WOMEN
WOMEN
Lisa Rossouw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Tyla Setzkorn
TOTAL TIME
01:20:57
ROXZONE
05:49
RUNS
45:06
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
04:32
4. BURPEES
05:17
5. ROWING
05:16
6. FARMERS
01:24
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #21 · 25-29
with
Tyla Setzkorn
TOTAL TIME
01:20:57
ROXZONE
05:49
RUNS
45:03
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
04:32
4. BURPEES
05:17
5. ROWING
05:16
6. FARMERS
01:24
7. LUNGES
03:15
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tyla Setzkorn
|
DOUBLES WOMEN | 01:20:57 | 05:49 | 04:46 | 01:39 | 04:32 | 05:17 | 05:16 | 01:24 | 03:15 | 04:00 | |
|
with
Tyla Setzkorn
|
DOUBLES WOMEN | 01:20:57 | 05:49 | 04:46 | 01:39 | 04:32 | 05:17 | 05:16 | 01:24 | 03:15 | 04:00 |