← ATHLETES / Liz Armstrong Liz Armstrong

L

DOUBLES WOMEN WOMEN

Liz Armstrong Liz Armstrong

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Liz Armstrong Liz Armstrong is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:29:25 recorded across 1 official race, Liz Armstrong Liz Armstrong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:21

Best Sled Push 01:46

Best Rowing 05:05

Best Roxzone 11:04

Latest registered competition: HYROX Sydney 2025, completing the course in 01:29:25 in the doubles-women division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #325 · 30-34

with Liz Armstrong & Eli Douglas

TOTAL TIME 01:29:25

ROXZONE 11:04

1. SKIERG 04:21

2. SLED PUSH 01:46

3. SLED PULL 04:38

4. BURPEES 04:32

5. ROWING 05:05

6. FARMERS 02:08

7. LUNGES 03:48

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Liz Armstrong & Eli Douglas	DOUBLES WOMEN	01:29:25	11:04	04:21	01:46	04:38	04:32	05:05	02:08	03:48	04:09	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →