L
DOUBLES MIXED
MEN
Liz Harris
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:29
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Liz Harris is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:45:29 recorded across 5 official races, Liz Harris's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
06:16
Best Sled Push
02:35
Best Rowing
05:23
Best Roxzone
08:24
Latest registered competition: HYROX Birmingham 2026, completing the course in 01:53:03 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #322 · 45-49
with
Sophie Blizzard
TOTAL TIME
01:53:03
ROXZONE
09:42
RUNS
58:28
1. SKIERG
05:24
2. SLED PUSH
02:23
3. SLED PULL
05:31
4. BURPEES
09:57
5. ROWING
05:52
6. FARMERS
02:09
7. LUNGES
06:13
8. WALL BALLS
07:29
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #293 · 30-34
TOTAL TIME
01:15:12
ROXZONE
05:21
RUNS
43:43
1. SKIERG
04:09
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
03:06
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #201 · 45-49
with
Sophie Blizzard
TOTAL TIME
01:52:37
ROXZONE
09:41
RUNS
59:36
1. SKIERG
05:16
2. SLED PUSH
02:16
3. SLED PULL
05:30
4. BURPEES
09:24
5. ROWING
05:53
6. FARMERS
02:16
7. LUNGES
06:58
8. WALL BALLS
05:51
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #11 · 50-54
with
Jennifer Menge
TOTAL TIME
01:36:12
ROXZONE
08:42
RUNS
51:42
1. SKIERG
05:04
2. SLED PUSH
01:51
3. SLED PULL
04:25
4. BURPEES
06:30
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
05:01
8. WALL BALLS
05:39
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #188 · 35-39
TOTAL TIME
01:45:29
ROXZONE
08:24
RUNS
49:51
1. SKIERG
06:16
2. SLED PUSH
02:35
3. SLED PULL
06:57
4. BURPEES
07:45
5. ROWING
05:23
6. FARMERS
02:12
7. LUNGES
07:14
8. WALL BALLS
08:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Blizzard
|
DOUBLES WOMEN | 01:53:03 | 09:42 | 05:24 | 02:23 | 05:31 | 09:57 | 05:52 | 02:09 | 06:13 | 07:29 | |
| DOUBLES MIXED | 01:15:12 | 05:21 | 04:09 | 01:44 | 03:05 | 03:06 | 04:22 | 01:38 | 03:55 | 04:13 | ||
|
with
Sophie Blizzard
|
DOUBLES WOMEN | 01:52:37 | 09:41 | 05:16 | 02:16 | 05:30 | 09:24 | 05:53 | 02:16 | 06:58 | 05:51 | |
|
with
Jennifer Menge
|
DOUBLES WOMEN | 01:36:12 | 08:42 | 05:04 | 01:51 | 04:25 | 06:30 | 05:21 | 02:02 | 05:01 | 05:39 | |
| OPEN WOMEN | 01:45:29 | 08:24 | 06:16 | 02:35 | 06:57 | 07:45 | 05:23 | 02:12 | 07:14 | 08:57 |