← ATHLETES / Liz Kelly

L

PRO WOMEN WOMEN

Liz Kelly

8 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #14 · 40-44

with Donovan Balli

TOTAL TIME 01:10:01

ROXZONE 05:32

1. SKIERG 04:05

2. SLED PUSH 01:45

3. SLED PULL 03:49

4. BURPEES 03:04

5. ROWING 04:33

6. FARMERS 01:34

7. LUNGES 03:17

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:18:56

ROXZONE 05:10

1. SKIERG 05:02

2. SLED PUSH 03:21

3. SLED PULL 04:28

4. BURPEES 03:46

5. ROWING 05:03

6. FARMERS 01:57

7. LUNGES 04:22

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Houston 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:21:08

ROXZONE 02:44

1. SKIERG 04:56

2. SLED PUSH 03:31

3. SLED PULL 05:52

4. BURPEES 04:00

5. ROWING 04:58

6. FARMERS 02:15

7. LUNGES 04:22

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:22:17

ROXZONE 04:34

1. SKIERG 04:56

2. SLED PUSH 02:55

3. SLED PULL 05:03

4. BURPEES 04:32

5. ROWING 05:02

6. FARMERS 02:07

7. LUNGES 04:32

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:24:39

ROXZONE 04:32

1. SKIERG 04:35

2. SLED PUSH 03:34

3. SLED PULL 07:22

4. BURPEES 04:08

5. ROWING 04:56

6. FARMERS 02:03

7. LUNGES 04:47

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:18:07

ROXZONE 04:17

1. SKIERG 04:39

2. SLED PUSH 03:17

3. SLED PULL 05:17

4. BURPEES 03:59

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 03:56

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:20:38

ROXZONE 03:26

1. SKIERG 04:37

2. SLED PUSH 02:48

3. SLED PULL 04:39

4. BURPEES 03:03

5. ROWING 04:57

6. FARMERS 01:54

7. LUNGES 03:21

8. WALL BALLS 02:56

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:24:39

ROXZONE 04:32

1. SKIERG 04:35

2. SLED PUSH 03:34

3. SLED PULL 07:22

4. BURPEES 04:08

5. ROWING 04:56

6. FARMERS 02:03

7. LUNGES 04:47

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Houston 2026 MAR 2026 with Donovan Balli	DOUBLES MIXED	01:10:01	05:32	04:05	01:45	03:49	03:04	04:33	01:34	03:17	04:03	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	PRO WOMEN	01:18:56	05:10	05:02	03:21	04:28	03:46	05:03	01:57	04:22	04:12	RACE VIEW → \| COMPARE
HYROX Houston 2023 MAR 2023	PRO WOMEN	01:21:08	02:44	04:56	03:31	05:52	04:00	04:58	02:15	04:22	04:01	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO WOMEN	01:22:17	04:34	04:56	02:55	05:03	04:32	05:02	02:07	04:32	04:20	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	PRO WOMEN	01:24:39	04:32	04:35	03:34	07:22	04:08	04:56	02:03	04:47	05:00	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO WOMEN	01:18:07	04:17	04:39	03:17	05:17	03:59	04:47	02:00	03:56	04:42	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	01:20:38	03:26	04:37	02:48	04:39	03:03	04:57	01:54	03:21	02:56	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	PRO WOMEN	01:24:39	04:32	04:35	03:34	07:22	04:08	04:56	02:03	04:47	05:00	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →