L
DOUBLES MIXED
MEN
Liz Pappalardo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #34 · 40-44
with
Mark Pappalardo
TOTAL TIME
01:16:39
ROXZONE
05:18
RUNS
45:59
1. SKIERG
04:07
2. SLED PUSH
01:33
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
02:58
8. WALL BALLS
03:55
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #28 · 40-49
with
Kathleen Cirese
TOTAL TIME
01:22:51
ROXZONE
06:21
RUNS
48:38
1. SKIERG
04:53
2. SLED PUSH
01:37
3. SLED PULL
03:51
4. BURPEES
03:21
5. ROWING
05:14
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
03:56
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #303 · 30-39
with
Mark Pappalardo
TOTAL TIME
01:18:21
ROXZONE
10:29
RUNS
42:18
1. SKIERG
04:07
2. SLED PUSH
01:39
3. SLED PULL
02:58
4. BURPEES
03:13
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:24
8. WALL BALLS
03:42
HYROX Miami Beach 2025
APR 2025
DOUBLES WOMEN
AG #111 · 30-39
with
Alexandra Hammond
TOTAL TIME
01:20:17
ROXZONE
06:37
RUNS
47:37
1. SKIERG
04:31
2. SLED PUSH
01:30
3. SLED PULL
03:52
4. BURPEES
03:11
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
02:44
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Pappalardo
|
DOUBLES MIXED | 01:16:39 | 05:18 | 04:07 | 01:33 | 03:40 | 02:52 | 04:32 | 01:50 | 02:58 | 03:55 | |
|
with
Kathleen Cirese
|
DOUBLES WOMEN | 01:22:51 | 06:21 | 04:53 | 01:37 | 03:51 | 03:21 | 05:14 | 01:45 | 03:22 | 03:56 | |
|
with
Mark Pappalardo
|
DOUBLES MIXED | 01:18:21 | 10:29 | 04:07 | 01:39 | 02:58 | 03:13 | 04:40 | 01:55 | 03:24 | 03:42 | |
|
with
Alexandra Hammond
|
DOUBLES WOMEN | 01:20:17 | 06:37 | 04:31 | 01:30 | 03:52 | 03:11 | 04:38 | 01:54 | 02:44 | 03:49 |