← ATHLETES / Lizelle Smith

L

RELAY WOMEN WOMEN

Lizelle Smith

1 RACE RECORDED

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RACE HISTORY 1 RACE

HYROX Cape Town 2026 MAR 2027

RELAY WOMEN AG #20 · U40

with Janita Brittz & Jamie Penrith & Bianca Snyman

TOTAL TIME 01:36:16

ROXZONE 07:34

1. SKIERG 06:10

2. SLED PUSH 02:06

3. SLED PULL 03:58

4. BURPEES 06:35

5. ROWING 05:37

6. FARMERS 02:13

7. LUNGES 06:11

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Janita Brittz & Jamie Penrith & Bianca Snyman	RELAY WOMEN	01:36:16	07:34	06:10	02:06	03:58	06:35	05:37	02:13	06:11	04:58	RACE VIEW → \| COMPARE

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